A former Parks and Recreation Administrator and graduate of Kansas State University, Nate keeps himself fit with a rigorous cross-training program incorporating a balance of weight training,stretching, plymetrics, cycling, running, stair climbing, elliptical training and more. Nate believes that without your health you have nothing, so get moving. Contact me at 1-786-218-3266 and visit www.natewilkins.com for my videos
Sunday, September 1, 2013
Think different about Body Transformation
Hey, fitness is ageless, the body was designed to move, get moving. Start where you are. Get a coach or join a class, develop a network of workout/ fitness friends. For more call at 786-218-3266
No comments:
Post a Comment