A former Parks and Recreation Administrator and graduate of Kansas State University, Nate keeps himself fit with a rigorous cross-training program incorporating a balance of weight training,stretching, plymetrics, cycling, running, stair climbing, elliptical training and more. Nate believes that without your health you have nothing, so get moving. Contact me at 1-786-218-3266 and visit www.natewilkins.com for my videos
Friday, August 30, 2013
Touching Lives with the Gift of Fitness
Fitness and Wellness brings people together no matter where they come from. I just finish teaching a spinning class with people from all over the world. The common ground health and fitness. Fitness is ageless.
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