A former Parks and Recreation Administrator and graduate of Kansas State University, Nate keeps himself fit with a rigorous cross-training program incorporating a balance of weight training,stretching, plymetrics, cycling, running, stair climbing, elliptical training and more. Nate believes that without your health you have nothing, so get moving. Contact me at 1-786-218-3266 and visit www.natewilkins.com for my videos
Monday, August 26, 2013
Bridal Boot Camp with Nate
Bridal Boot Camp is what you do to get in shape for your wedding day, and honeymoon, too. This workout is designed to sculpt your core, melt your middle , broaden your shoulders. You will look great walking down the aisle. Call me at 786-228-3266.
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Stretch and More
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