Nate Wilkins - Life and Fitness Coach

A former Parks and Recreation Administrator and graduate of Kansas State University, Nate keeps himself fit with a rigorous cross-training program incorporating a balance of weight training,stretching, plymetrics, cycling, running, stair climbing, elliptical training and more. Nate believes that without your health you have nothing, so get moving. Contact me at 1-786-218-3266 and visit www.natewilkins.com for my videos

Saturday, August 24, 2013

Welcome!

Hi! I'm Nate Wilkins and you will be able to find very interesting information about fitness and personal growth on this site. Contact me at 786-218-3266
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Blog Archive

  • ▼  2013 (34)
    • ►  October (2)
    • ►  September (20)
    • ▼  August (12)
      • Touching Lives with the Gift of Fitness
      • Think Different about transforming your body
      • The Tool for Stretching
      • Think different about stretching
      • Think Different- Stretch for more flex- ability
      • Bridal Boot Camp with Nate
      • Getting Moving/ A Spin is great way to start the day!
      • Stretching
      • One of my pull up routines on Sunday morning. This...
      • Getting fit
      • Jamming at the Children's Museum
      • Welcome!
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